Welcome to Tzanos Psychological Services

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I specialize in providing virtual consultations and therapy designed to address a wide range of personal and professional challenges. My services focus on promoting mental health, resilience, and balance in today’s fast-paced world. Whether you're navigating workplace stress, academic pressure, or cultural transitions, I’m here to help.

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Services I Offer

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Workplace Mental Health Consulting

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Today’s workplace is more demanding than ever, and employee well-being is crucial for productivity and success. My Workplace Mental Health Consulting services are designed to help organizations build a supportive, healthy work environment. I partner with companies to:

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• Promote mental health awareness and reduce stigma.

• Implement stress management techniques tailored to your team’s needs.

• Create support systems for employees dealing with anxiety, burnout, or work-related stress.

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Whether through workshops, leadership training, or individual consultations, I can help foster a workplace culture where mental health is prioritized, and employees thrive.

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Telehealth Therapy for International Students and Expats

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Relocating to a new country can be an exciting adventure, but it also brings unique challenges. My Telehealth Therapy for International Students and Expats offers virtual, confidential therapy for individuals experiencing:

• Cultural transitions and adjustment difficulties.

• Homesickness and isolation.

• Academic or career stress in an unfamiliar environment.

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With my background in navigating cultural transitions, I provide a space where you can explore the emotional and psychological impact of living abroad while receiving the support you need to thrive in your new surroundings.

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Therapy for Graduate Students and Academic Stress

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Graduate school can be an intense and isolating experience. I understand the pressures of academia and offer specialized Therapy for Graduate Students to help you:

• Manage stress and workload.

• Cope with imposter syndrome.

• Build confidence in your academic and professional journey.

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I provide evidence-based therapy designed to help you navigate the challenges of academic life with greater clarity and resilience, so you can focus on your personal growth and career goals.

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Work-Life Balance for Professionals

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In high-stress industries, maintaining balance between work and personal life can feel overwhelming. My Work-Life Balance for Professionals program offers:

• Individualized coaching on managing stress and setting boundaries.

• Practical strategies to prevent burnout.

• Tools to improve time management, productivity, and overall well-being.

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Whether you're a busy executive, healthcare worker, or entrepreneur, I’m here to help you restore balance, recharge, and reach your full potential both professionally and personally.

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With years of experience in psychology, I provide tailored, effective solutions for individuals and organizations. Each service is designed to meet your unique needs, with a focus on creating sustainable change and promoting mental well-being.